Видео ютуба по тегу Convict Conditioning Pull Ups

Pullups - Step 10 - One Arm Pullups

Pullups - Step 5 - Full Pullups

Pullups - Step 2 - Horizontal Pulls

Pullups - Step 6 - Close Pullups

Pullups - Step 7 - Uneven Pullups

Pullups - Step 1 - Vertical Pulls

Pullups - Step 3 - Jackknife Pullups

Pullups - Step 8 - Half One Arm Pullups

Convict Conditioning Results 8

Pullups - Step 4 - Half Pullups

Convict Conditioning Home Pull Up Workout Program